We need a healthier body and conscious being. In this journey of yoga you are introduced to yourself. Through wellness power yoga we introduce you to this ancient science in a relaxed and harmonious way. Yoga is a complete science so we make sure that every posture is giving you the maximum benefit. For that we make sure that your alignment and breathing is correct. The whole effort of yoga is to bring awareness. This awareness follows either you talk, eat, or work. When the physical body is healthy then the mind can be rightly tuned, and meditation becomes effortless.